Emotional skills for real life, from 8 to 16
Calm, story-led practice for naming feelings, repairing mistakes, holding boundaries and finding a safe adult — at the right level for each age, with grown-ups alongside.
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Choose your path
MySafeTherapy Kids · 8–11
Painted stories with Pip
Choose-your-path stories, gentle breathing pauses and pocket phrase cards to collect. Parents set up each child's own space.
Go to Kids →
MySafeTherapy Teens · 12–16
Real situations, your choices
Branching stories about friendships, family change, pressure and anxiety, plus challenges and badges. Teens can sign up themselves, or a parent can add them.
Go to Teens →
What they practise
Six everyday skills run through every story and challenge.
Naming feelings
Noticing what's happening in the body and finding words for it.
Mistakes & repair
A mistake doesn't make you a bad person — and things can be put right.
Friendships
Joining in, being left out, disagreements and making up.
Boundaries
Saying no, hearing no, and knowing your body belongs to you.
Finding a safe adult
Recognising when something is too big to hold alone, and who to tell.
Knowing your needs
Understanding what helps you feel calm, safe and heard.
How it works
- 1
Create an account
A parent or carer signs up in a minute. Teens aged 12–16 can sign up on their own.
- 2
Add your child
Use a nickname only. Each child gets a space with just the content for their age.
- 3
Play and see progress
Children play at their own pace. You see what they've finished — never what they write privately.
Guide, don't lecture
- Progress dashboard — see stories finished, cards collected and badges earned.
- Conversation starters — gentle questions to ask after each story.
- Grown-up Companion — optional side notes that explain what each moment is teaching.
Safe by design
Sensory-friendly
Soft colours, no autoplay, no timers. Everything goes at the child's pace.
No ads, no chat
No messaging between users and no AI chatbots. Every story is written by people.
Private writing stays private
Anything typed stays on the screen and is never saved or sent.
Learning, not therapy
We never diagnose. The Get Help button lists UK support such as Childline 0800 1111.
From the parent blog
Read the blog →
Mental health · 10 min
After-school meltdowns and sensory overload
Gentle decompression ideas for children who hold it together all day.
Children's emotional wellbeing · 11 min
Co-regulation before correction
Why your calm is your child's best anchor when feelings run high.
Parent wellbeing · 10 min
You can't pour from an empty cup
Parent wellbeing isn't selfish; it's part of looking after your child.
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See pricingLittle stories. Skills for real life.
Pick the path that fits your child today.